Free Yoga @ Sylmar Library!
Saturdays @ 11:30 am: Free Yoga & Fitness for Beginners. No reservation needed: just come!
Free Yoga & Fitness Workouts Under the Big Screen: For yoga, we supply the mats & straps, but you're welcome to bring your own mat, blankets, towels or cushions. No reservations needed: just come! Offered Most Saturdays at 11:30 am. Upcoming Schedule:
Feb. 13: Cardio-Fitness Workout for Beginners
Feb. 20: BOOKSALE 10 AM.- 2 PM. (NO YOGA TODAY)
Feb. 27: Cardio-Fitness Workout for Beginners
March 6: NO YOGA TODAY -- MEETING ROOM IS RESERVED
March 13: Cardio-Fitness Workout for Beginnes
March 20: Yoga for Beginners
March 27: Cardio-Fitness Workout for Beginners
April 3: Yoga for Beginners
April 10: Cardio-Fitness Workout for Beginners
April 17: Yoga for Beginners
April 24: Cardio-Fitness Workout for Beginners
May 1: Yoga for Beginners
May 8: Cardio-Fitness Workout for Beginners
May 15: BOOKSALE 10 AM. - 2 PM. (NO YOGA TODAY)
Please check with a doctor before beginning any exercise program. ADA accommodations on request.
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